Our souls go through different lifetimes, each of them providing us with different lessons. Some of these lessons are perceived in a positive manner, others not so much. But either way, these are new opportunities for the soul to keep growing.
Such lessons for the soul are often referred to as karmic teachings, hence the popularity of karmic or past lifetime psychic readings. They were taught overtime based on actions and decisions from previous lifetimes.
These being said, let’s go through what’s stored in our etheric energy fields and how we can actually understand these karmic teachings.
Using Psychic Readings to Explore the Past
Past life psychic readings are incredibly useful when trying to figure out why things go in a certain direction. Maybe you’re unconsciously trying to solve some problems from a previous lifetime or maybe you still struggle to understand some lessons.
A psychic reading will help you identify unresolved issues, but also learn from past teachings. A professional reader will be able to reach the universal consciousness and reveal details you wouldn’t be able to get otherwise.
Learning more about past life experiences will inevitably affect your current behavior too. It will help you understand your challenges, but also figure out how to heal yourself. You’ll be able to break free from negative habits or patterns and make better decisions in order to help your soul grow.
How About Hypnotherapy?
Hypnotherapy may not be as straightforward as a professional psychic reading, but it can still offer a direct approach to learning more about past lifetimes.
It’s obviously important to talk to someone with experience. Once the session begins, you’ll be in a deep state of consciousness, meaning the hypnotherapist can reach your subconscious in a more effective manner.
This way, you’ll be able to find memories from past lives, the types of memories you couldn’t find otherwise.
Past Life Regression
Similarly, past life regression implies finding a professional to reveal memories from other lifetimes.
These memories may come in different forms and shapes. You could see images or maybe explore emotions that don’t make sense at first. But as you compare them to your current life, you’ll be able to observe patterns and perhaps some life challenges.
Talking About Patterns
Recurring patterns are some of the main reasons wherefore people need to find out more about their past lifetimes. For instance, you could find relationship issues that also affect you today. Maybe you struggle with some addictions, health problems or financial issues.
Most of these things relate to karmic lessons from different lifetimes. Unresolved karma is often the main reason wherefore you experience them, hence the necessity to address such issues in your current life.
Don’t rush once you find patterns. Instead, try to find out what lessons are to be learned in a constructive manner.
Karmic Connections and Relationships
The people in your life also have a significant impact on your karma. Whether it’s a romantic partner, your family, friends or coworkers, these people can mark your karma. You’re randomly connected to people without realizing why. It’s just the way it is. Some people draw you closer, others don’t.
Such connections hold some teachings. These karmic connections are both challenging and useful, as you can use them to overcome old conflicts.
It’s extremely important to understand the dynamics in your connections, especially when there are solid emotions involved. It makes no difference if these emotions are positive or negative.
For instance, you could click with some people within seconds after meeting them. You may feel like you’ve met them before. Or maybe you’re always challenged in a connection, forcing you to work on it day by day.
All these connections have a karmic nature and can help you reconnect with past lifetimes.
Fears You Can’t Explain
From a different point of view, everyone has certain fears or even phobias. These are also related to experiences from a past lifetime. Some people are afraid of spiders, other people hate heights. How about the fear of drowning? You’ve never been through such a trauma, but you’re haunted by it.
These fears connect to traumas from previous lifetimes.
To overcome such a fear, you’ll have to understand it first. You’ll need to be familiar with its origins. Only then you can move your spiritual journey forward.
Although fear may look like something negative that holds you back, the truth is learning to overcome it will help you heal yourself and experience self growth.
Effects of Meditation
Similar to psychic readings, meditation can also provide some insights into past lives, yet it’s not as effective and straightforward. As you meditate, you basically let all your thoughts and emotions fly away, only to enter a state of awareness.
It’s a form of altered consciousness that literally opens your mind. If you do it right, you’ll be able to let memories from past lives come back to you and offer some valuable insights.
It’s extremely important to set intentions before even considering meditation. Of course, like any other practice, it might be a bit difficult in the beginning. However, as you gain experience and learn how to focus your mind, you’ll find yourself out of your current life and back into a previous life.
You’ll discover new images, feelings and emotions. At times, they could be confusing. But then, you may also be able to understand them as you adapt them to your current circumstances. It takes time and practice, but observing patterns is totally doable.
Apart from all these, journaling could also be a good idea to bring back memories from past lives, not to mention shadow work, dream work and even service and charity. At the same time, past memories could also be connected to cultural and historical connections.
In the end, past lives do have a serious impact on our lives today. From fears we can’t explain to attractions to random people, all these things are rooted deep into our subconscious mind. Identifying such secrets will help enjoying more meaningful experiences in the long run.